14.3M
Downloads
3908
Episodes
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Monday Feb 10, 2025
Monday Feb 10, 2025
Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Brahm explains that all the different meditation methods, i.e. anapanasati (breath), vipasanna (insight) and metta (loving kindness) are about learning to let go of as much as you possibly can. When we let go, we feel light and peaceful, and that is when our meditation starts and continues to develop.
Support us on https://ko-fi.com/thebuddhistsocietyofwa
BSWA teachings are available: