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Ayye Vayama talks about the two strains of Buddhist meditation – calm (samatha) and insight (vipassana) – and how we need to use these in tandem to develop the mind.

Please support the BSWA in making teachings available for free online via Patreon.

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Ayye Vayama talks about the two strains of Buddhist meditation – calm (samatha) and insight (vipassana) – and how we need to use these in tandem to develop the mind.

Please support the BSWA in making teachings available for free online via Patreon.