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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
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Monday Nov 11, 2019
Monday Nov 11, 2019
Ajahn Brahm has noticed many people all over the world suffer from stress and anxiety. As a result Ajahn talks about how to be resilient to stress and why it’s important to look after your physical and mental health.
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