Buddhist Society of Western Australia

Sol spoke to us on meditation by relating his own experience over many years.  He explains meditation in a way that is different to what we normally hear from our regular Monks.  His experience ranges from a rock star to a monk and now a high school teacher.  He has dealt with his own health issues as well as the issues we all face throughout our lives.  He explains how he used meditation to simply accept those circumstances and issues for what they are, then move on.

Sol then led us through a very relaxing 30 minute meditation after which he gave a dharma talk.  At the end of the talk, he opened the floor to questions.

Relax, it's all out of control.  It's ok.  It doesn't matter so much what happens to us, it matters how we react to it and how we accept it.

Jacob Meddin a lay Buddhist offers a guided meditation for people with Chronic Fatigue Syndrome and/ or Fibromyalgia.

Please support the BSWA in making teachings available for free online via Patreon.

Jacob Meddin a lay Buddhist guides a twenty minute meditation for people with Chronic Fatigue Syndrome and/ or Fibromyalgia. This meditation is designed to help us to become calmer, peaceful and easier to live with; both with ourselves and other people.

Please support the BSWA in making teachings available for free online via Patreon.

Dennis Sheppard is a long time lay practitioner of the Buddhist Society of WA and a hypnotherapist. Dennis offers a talk on consciousness from the viewpoint of hypnotherapy, meditation and Buddhism. Dennis looks at the difference of our awareness in meditation compared to when we are hypnotised and how our life conditions get embedded into our consciousness and what that really means.

Please support the BSWA in making teachings available for free online via Patreon.

During Rains 2016 Matt gave a talk on why he started meditating and how it has helped with his battle with illness.  He then guided us through a beginners meditaion followed by a Q&A.

Kathryn Choules is a regular at the AMG and teaches meditation.  During Rains 2016 she gave us an excellent introduction to meditation, a wonderful guided meditation and was happy to talk on the benefits of meditation when dealing with health issues and pain.  As with Sol Hanna, we look forward to having Kathryn teach and talk again.

During Rains 2016 Sol was a guest speaker at the AMG and was a refreshing hit.  He gave us an introduction to meditation then a guided meditation and a Q&A session to close.  The entire group looks forward to him returning.