Episodes

Wednesday Sep 23, 2015
Out of control | by Ajahn Brahmavamso | 22 June 2012
Wednesday Sep 23, 2015
Wednesday Sep 23, 2015
Often we assume that if we are NOT 'in control', things will go wrong. So we attempt to control our mind, our body and the people we associate with.
The Buddha said, "Craving leads to suffering and letting go leads to peace.” Craving to control and to instil fear in people does not always produce the outcomes that were originally intended.
Ajahn Brahm encourages us to open the door of our heart; to place freedom, trust, respect, kindness and compassion in others and ourselves. Often this will yield outcomes opposite to what we imagine as 'out of control'.

Tuesday Sep 22, 2015
Spontaneous Acts of Kindness | by Ajahn Brahmavamso | 8 June 2012
Tuesday Sep 22, 2015
Tuesday Sep 22, 2015
When the sky is dull and grey, when the day is cold and miserable, when feelings of hopelessness prevail or when revenge and ill will take hold, performing a spontaneous act of kindness will put a different spin on your world.
The impact of such acts can be profound and far-reaching. It may restore one's faith in humanity and make the world warm and bright in the cold, overcast days of winter.

Monday Sep 21, 2015
Monday Sep 21, 2015
Ajahn Brahmali talks about how purity of mind, purity of heart and a strong sense of morality is the basis for developing the practice of mindfulness.

Sunday Sep 20, 2015
Of arguments and truth | by Ajahn Brahmavamso | 1 June 2012
Sunday Sep 20, 2015
Sunday Sep 20, 2015
Often we argue because our personal viewpoints are challenged and we want to be 'right' and we want others to see the 'truth'. Arguments, however, do not always lead to truth and often there is no absolute truth. It is also acceptable to be wrong from time to time.
According to Ajahn Brahm, we should not argue for the sake of truth, instead we should FEEL truth. Feelings such as contentment, peace, freedom, stillness and joy transcend time, culture and arguments themselves.

Friday Sep 18, 2015
What to do when everything falls apart | by Ajahn Brahmavamso | 18 May 2012
Friday Sep 18, 2015
Friday Sep 18, 2015
Ajahn Brahm discusses what to do when everything goes wrong and falls to pieces in your life.

Thursday Sep 17, 2015
Mindfulness with Compassion | by Ajahn Brahmavamso | 11 May 2012
Thursday Sep 17, 2015
Thursday Sep 17, 2015
Want to improve the emotional and physical qualities of your life? According to Ajahn Brahm, you will need to practise mindfulness along with compassion and kindness. Listen on to find out more…

Wednesday Sep 16, 2015
The nature of evil | by Bhante Sujato | 23 November 2012
Wednesday Sep 16, 2015
Wednesday Sep 16, 2015
We all have a bit of a fascination with evil - dictators, murderers, con men, etc - and most great stories are interesting because they deal with the topic of evil. But what really is evil? Bhante Sujato investigates what evil really is from a Buddhist perspective.

Tuesday Sep 15, 2015
Serve and be happy | by Ajahn Brahmavamso | 4 May 2012
Tuesday Sep 15, 2015
Tuesday Sep 15, 2015
Ajahn Brahm explains how he maintains his energy in his very busy life. It is fuelled by the inspiration that arises when serving others. While it seems counter intuitive, going the extra mile when tired and low, releases energy and happiness.

Monday Sep 14, 2015
NOT always greener on the other side | by Ajahn Brahmavamso | 27 April 2012
Monday Sep 14, 2015
Monday Sep 14, 2015
"Once there was a frugal farmer who tried to feed his cows with mouldy hay and the cows wouldn't eat it. The farmer then mixed up the mouldy hay with fresh hay hoping to trick the cows into eating the mouldy hay. The cows separated the hay and ate only the fresh hay. The farmer came up with an idea. He put the mouldy hay on the other side of the fence but it was within the reach of the cows if they pushed through the holes in the fence. That was exactly what happened. The cows reached out and ate all the mouldy hay....."
Like cows, we often have the notion that the grass is greener on the other side of the fence. This gives rise to jealousy, envy and in turn, suffering.
According to Ajahn Brahm, we need to change our attitude towards life. Statistics show that the optimal happiness one can achieve in life is not measured by immense wealth, great beauty, high flying careers or social standing. According to Buddhist teaching, it is the middle way that counts. Embrace your 'average' circumstance and enjoy the experience.

Saturday Sep 12, 2015
5 types of religion | by Ajahn Brahmavamso | 20 April 2012
Saturday Sep 12, 2015
Saturday Sep 12, 2015
Ajahn Brahm talks about 4 things that religion should not be and offers up a "best practice model". In his usual entertaining style he touches on many things including disability and organ donation...

Friday Sep 11, 2015
Compassion | by Venerable Hasapanna | 6 April 2012
Friday Sep 11, 2015
Friday Sep 11, 2015
Bhikkhuni Hasapanna from the Dhammasara Nuns monastery explains how compassion without wisdom is futile, but compassion with wisdom is instrumental to inner peace and happiness.

Thursday Sep 10, 2015
Friday the 13th | by Ajahn Brahmavamso | 13 April 2012
Thursday Sep 10, 2015
Thursday Sep 10, 2015
Fresh from teaching a nine day retreat, today on Friday the 13th, Ajahn Brahm talks on the topic of superstition. Many of the common ones are covered (such as astrology, lucky bracelets, holy water etc) in this humorous talk. Be very scared :)

Wednesday Sep 09, 2015
70% not 100% | by Ajahn Brahmavamso | 30 March 2012
Wednesday Sep 09, 2015
Wednesday Sep 09, 2015
Life is not meant to be an organised event where everything goes like clockwork, and we can expect to achieve 100% success.
The truth is we are unable to control our life. Life is messy. This is the nature of life. Do not aim for the unachievable.
We could have 70% of getting it right and we should accept, allow and embrace these 30% of imperfections. We can always learn and grow from these painful experiences.
Ajahn Brahm encourages us to open the door of our heart to the nature of life as it is. He said, "Do not disturb the nature of life and life would not disturb you."

Tuesday Sep 08, 2015
Gay marriage, why not? | by Ajahn Brahmavamso | 16 March 2012
Tuesday Sep 08, 2015
Tuesday Sep 08, 2015
This talk is about the Buddhist view on gay marriage. Ajahn elaborates how decisions on this topic can be made, by looking at the teachings dating back to the time of the Buddha.
Ajahn Brahm ends the talk with a light-hearted joke, "The rabbit, the bear and the magic duck". Not to be missed!

Monday Sep 07, 2015
Death Bed Regrets | by Ajahn Brahmavamso | 2 March 2012
Monday Sep 07, 2015
Monday Sep 07, 2015
Ajahn Brahm explores the topic of deathbed regrets. Sprinkled with jokes and funny stories this is not the obligatory morbid type of talk about death by any means! Preparing for death is all about living a good life here and now. Make life meaningful as well as enjoyable...

Saturday Sep 05, 2015
Saddha - Buddhist confidence | by Ajahn Brahmali | 15 June 2012
Saturday Sep 05, 2015
Saturday Sep 05, 2015
Saddhā, or confidence, is one of the five spiritual faculties in Buddhist teaching. Confidence is different from blind faith. Confidence is the force inside of you that pushes you along the spiritual path.
The first aspect of Buddhist confidence is gained through making observations and inferences about a person over a period of time. A person who has extraordinarily inspiring and infusing attributes. These attributes arouse interest in the person's teaching, leading to confidence both in the person and in their teachings.
The second aspect is the confidence in the ancient Buddhist heritage, the Sutta. With the right kind of confidence, reading the Sutta and reflecting on Buddha's teachings brings much joy and inspiration. These feelings are instrumental to developing mindfulness and deep meditation. The path to Buddhist spirituality then becomes clear
Ajahn Brahmali encourages us to take responsibility for our spiritual life and to place confidence in both the living tradition and the ancient heritage.

Friday Sep 04, 2015
Success without stress | by Ajahn Brahmavamso | 24 February 2012
Friday Sep 04, 2015
Friday Sep 04, 2015
This is a talk about how to use your mind efficiently so as to have more brainpower and to be successful with a smile on your face.
According to Ajahn Brahm, stress is caused by having 'excessive stuff’ in your mind, having 'no break' in the stressful time, and the fear of failure in any future undertakings.
However, stress can be avoided by 'freeing up' our mind space by letting go of the past asap, recognising the need to let go and taking a break, trusting that this 'rest' is worth it in otherwise stressful circumstances, and adopting a positive attitude by 'just doing' and not 'doing excessive thinking' and accepting any failure as a learning experience from which to grow.
Learning how to de stress is very important. Ajahn Brahm sums up his talk by telling a story of a professor and an old sailor that illustrates what is instrumental to survival in this stressful modern world.

Thursday Sep 03, 2015
Big Bang Buddhism | by Ajahn Brahmavamso | 17 February 2012
Thursday Sep 03, 2015
Thursday Sep 03, 2015
This talk is dedicated to Ajahn Brahm's mother, Mrs Hazel Betts, who passed away on 16 February 2012.
It is a profound talk about cosmic spirituality, explaining how the nature of this universe and how the nature of the mind, as Buddhists understand it, work seamlessly together.
According to Ajahn Brahm, looking out through the telescope we see the vastness of the universe, but (metaphorically speaking); looking down the telescope in the opposite way, we see the mind. The mind is the larger of the two.
By all accounts, proven scientifically, the mind is the initiator of everything that we think and do. So it is not the will, but the mind that gives the order, that initiates the processes of all our actions.
Knowing that, Ajahn Brahm challenges us to let our mind do a big bang explosion and see where it leads us. He encourages us to have limitless imagination. As Einstein famously put it, "imagination is more important than learning".

Wednesday Sep 02, 2015
Dealing with afflictive emotions | Venerable Hasapanna | 9 March 2012
Wednesday Sep 02, 2015
Wednesday Sep 02, 2015
Venerable Hasapanna from Dhammasara Nuns monastery investigates the origin and effects of afflictive emotions. Using examples from her monastic life as well as humour, she provides practical strategies that allow us to deal better (and even eliminate) these often quite destructive feelings.

Tuesday Sep 01, 2015
In harmony with myself | Ajahn Brahmavamso | 3 February 2012
Tuesday Sep 01, 2015
Tuesday Sep 01, 2015
Ajahn Brahm talks about the importance of creating concord and harmony in our world, and how to achieve this, starting with ourselves.

