Buddhist Society of Western Australia

Relationships are never going to be perfect, however, Bhikkhuni  Hasapanna discusses how we can relate to people around us with trust, kindness, compassion and forgiveness which will  foster good relationships, and in turn, lessen our suffering.

More importantly though we can relate to our own emotions by being mindful and meditation is the key to mindfulness.

Also, listen to some refreshing jokes.

Bhikkhuni Hasapanna from the Dhammasara Nuns monastery explains how compassion without wisdom is futile, but compassion with wisdom is instrumental to inner peace and happiness.

Venerable Hasapanna from Dhammasara Nuns monastery investigates the origin and effects of afflictive emotions. Using examples from her monastic life as well as humour, she provides practical strategies that allow us to deal better (and even eliminate) these often quite destructive feelings.

Are all difficult and challenging circumstances in life a result of bad karma? Or is it more a matter of having a negative perception of the circumstances? Bhikkhuni Hasapanna points to the difference between what is really karma, and the huge role that perception plays in shaping our reactions to circumstances.