Episodes
Thursday Sep 07, 2023
Viveka | Let it all go | The Armadale Meditation Group
Thursday Sep 07, 2023
Thursday Sep 07, 2023
Tuesday 29th August 2023
Viveka joins the Armadale Meditation Group on-line live for the fith week of Rains 2023. This week Viveka will be focus on letting it all go.
Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to an international audience, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
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