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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
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Monday Jan 16, 2017
Monday Jan 16, 2017
This is Week 1 of 4 beginners meditation with Venerable Nitho.
Venerable Nitho explains what meditation can help us to achieve. Venerable uses his own life experience to help explain why he meditates and what we can achieve by practising.