Buddhist Society of Western Australia

Unless we uproot our underlying tendencies, the defilements are not fully uprooted. Dhp 338: Just as a tree, though cut down, sprouts up again if its roots remain uncut and firm, even so, until the craving that lies dormant is rooted out, suffering springs up again and again. Peace comes from within. Do not seek it without.

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

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