Episodes
Monday Jun 05, 2017
Guided Meditation | Venerable Hasapanna | 03-06-2017
Monday Jun 05, 2017
Monday Jun 05, 2017
Have you ever felt tired after a meditation? Venerable Hasapanna points out that one reason could be you are trying too hard to focus on the breath. Venerable explains how to train our mind gently.
Please support the BSWA in making teachings available for free online via Patreon.
Version: 20241125