Episodes
Tuesday Mar 06, 2018
Guided Meditation | Venerable Hasapanna | 03-03-2018
Tuesday Mar 06, 2018
Tuesday Mar 06, 2018
"Why am I tired after meditating a few hours?" is a frequently asked question. Perhaps you are using too much will-power. Venerable Hasapanna teaches us to gently bring our mind back to awareness when it wanders off.
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