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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday Oct 30, 2018
Tuesday Oct 30, 2018
Ajahn Sujato teaches us that the important thing with meditation is not so much about the method of meditation, but the attitude we bring to it. For example, if you get stressed, Ajahn Sujato encourages us to look for the causes of the stress rather than trying to keep on doing the thing that creates the problem and then try to fix it by meditating.
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