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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday Dec 31, 2019
Tuesday Dec 31, 2019
Ajahn Hasapanna explains how expectations, like wanting to see results from your meditation can actually prevent you from making progress. One advice Ajahn gives is to lessen your expectations that is to be grateful and content.
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