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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
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Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
Ajahn Hasapanna says that in meditation, the harder we try to calm our mind, the more restless we become. Instead of trying to fight with our mind, we should accept our restlessness and evebtually our mind will become peaceful.
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