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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday Jul 17, 2018
Tuesday Jul 17, 2018
Ajahn Sujato guides a metta (loving-kindness) meditation. Ajahn instructs us to give metta to ourselves first, then to a loved one and finally to all beings.
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