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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday May 14, 2024
Tuesday May 14, 2024
Ajahn Brahmali teaches us how to overcome the first 2 of the Five Hindrances:
1. Desire for sensing
2. Aversion and ill-will
We can overcome sensory desires by focusing on the unsatisfactory nature of the world and we can overcome ill-will by practicing compassion and metta.
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