Episodes
Tuesday Jun 25, 2024
Guided Meditation | Ajahn Brahm | 22 June 2024
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Ajahn Brahm explains how Samatha (stillness) and Vipassana (insight) meditations are two sides of the same coin. The more still you become, the more insight arises. Also, the more insight you have, the more peaceful you become.
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