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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday May 23, 2023
Tuesday May 23, 2023
Some common hindrances in meditation are sleepiness and restlessness. Ajahn Brahm teaches us not to fight them, but instead to observe them and eventually they’ll disappear.
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