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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
How long should we meditate for? Ajahn Brahm explains there are no set time rules. To find the answer we should listen to our body and mind. For example, if we feel peaceful, we can meditate a bit longer.
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
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