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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday Jul 09, 2019
Tuesday Jul 09, 2019
Ajahn Appichato says that, meditation has many benefits and even meditating for 5 minutes a day adds many values. In addition, Ajahn introduces recollecting your death as a technique to calm your mind.
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