14.1M
Downloads
3804
Episodes
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Sunday Dec 11, 2016
Sunday Dec 11, 2016
Ajahn Nissarano uses the perception of kindfulness and of being our own best friend to set up the frame of mind for meditation.