Episodes
Sunday Dec 02, 2018
Buddhism and How to be Healthy | Ajahn Brahmavamso | 21 October 2016
Sunday Dec 02, 2018
Sunday Dec 02, 2018
This is Ajahn Brahm's first talk back at Dhammaloka after the Rains Retreat in 2016. Ajahn Brahm shares some ways to be healthy such as; laughing, happiness, understanding how our body works, mindfulness and meditation. Ajahn tells us some stories on how to deal with a range of physical and mental, emotional illnesses.
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