Episodes
Thursday Nov 07, 2024
Anger | Venerable Jhayako | The Armadale Meditation Group
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Tuesday 29th October 2024
Venerable Jhayako joins the Armadale Meditation Group and discusses the audience chosen topic of 'anger'.
Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
00:00 Intro
00:04 Metta Sutta Chanting
08:39 Dhamma Talk
32:56 Guided Meditation
1:03:10 Dhamma Discussion and Q+A
1:25:17 Concluding Blessing Chant
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