14.1M
Downloads
3802
Episodes
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Thursday Jan 02, 2020
Thursday Jan 02, 2020
December 2019
The last meditation before Christmas 2019 and Ajahn JR promises us that there is nothing to think about for our half hour meditation. The most important thing right now, is right now, just this moment. Nothing to think about, nothing to do, just relax and let the thoughts arise and pass.
Ajahn lead the group in a 30 minute mindfulness meditation well suited to beginners and experienced a like.
After meditation Ajahn opened to Q&A.
Please support the CBSWA in making teachings available for free online
Teachings are available for downloading from the CBSWA website
Visit the Stocker Road Project
Please support the BSWA in making teachings available for free online via Patreon