In this 2nd series of the Dhammaloka Book Club on 12 Feb 2022, Venerable Mettavihari discusses the "The Art of Disappearing" book by Ajahn Brahm. Venerable explores the main themes in the book about mindfulness and the meditation practice, and highlights some of the practical advice and strategies that we can use when our meditation is not going so well. Our attitude to how we meditate is important and we should put caring attention to it.
This book is available from the Dhammaloka Library.
Dhammaloka Book Club is usually held on the second Saturday of every month from 1.45 pm to 2.30 pm, please check the BSWA event page for the latest updates.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.