Buddhist Society of Western Australia

Its a Gradual Training. The Buddha said: Abandon Unwholesome, Cultivate Good, Purify the Mind.

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Dhp 130: Life is dear to all beings. They have the right to live like we do.

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Unless we uproot our underlying tendencies, the defilements are not fully uprooted. Dhp 338: Just as a tree, though cut down, sprouts up again if its roots remain uncut and firm, even so, until the craving that lies dormant is rooted out, suffering springs up again and again. Peace comes from within. Do not seek it without.

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Things happened according multiple causes and conditions. Stop and Investigate. Keep an open mind. If we are narrow minded, we easily get upset.

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Ajahn Hasapanna guides a meditation session for approximately 30 minutes. 

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Please support the BSWA in making teachings available for free online via Patreon.

We are what we think. All that we are arises with our thoughts. With our thoughts we make our world.

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Hasapanna guides a meditation session for approximately 30 minutes. 

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Please support the BSWA in making teachings available for free online via Patreon.

Sorry, the first few minutes was lost due to technical problems. Ajahn Hasapanna discusses the importance of having a positive attitude that creates the causes for good meditation.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Hasapanna explains the concept of dependent arising that all problems and suffering have a cause and Ajahn teaches us how to reduce our suffering by investigating the causes.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Hasapanna guides a meditation session for approximately 30 minutes. 

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Please support the BSWA in making teachings available for free online via Patreon.

Dhp 253: "If you focus on the errors of others constantly finding fault, your defilements flourish. You move away from their ending."

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Hasapanna gives a short talk about how it is not where we are born, but rather our deeds that make us noble or otherwise.

Sutta Nipata 1.7: "One is not low because of Birth not does birth makes one Noble. Deeds alone made one low, deeds alone made one noble.

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Hasapanna guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page:  https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.                                 

Ajahn Hasapanna guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page:  https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.                                 

How should you deal with restlessness and sleepiness during meditation? Ajahn Hasapanna offers a simple advice, be patient and let it be for a few moments. Whatever that arises will cease. Even if you feel tired this moment, your mind will eventually become peaceful and clear.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Hasapanna explains how you can find balance in many aspects of your life. Ajahn explains that to find balance, you need to develop wisdom, to develop wisdom you need clarity and to increase clarity of your mind Ajahn encourages you practice the Middle way and the Eightfold path taught by the Buddha.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Ajahn Hasapanna guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page:  https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.                                 

Ajahn Hasapanna explains how expectations, like wanting to see results from your meditation can actually prevent you from making progress. One advice Ajahn gives is to lessen your expectations that is to be grateful and content.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Hasapanna explains how our thoughts form our habits. We can stop forming bad habits and instead develop wholesome habits by being aware of the present moment.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Ajahn Hasapanna guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.