Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Ajahn Hasapanna recommends body contemplation to calm down our anger.
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To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna teaches us about the importance of being honest and also not deceiving ourselves. (Being truthful is an essential part of the Buddhist practice and is one of the five precepts i.e. no killing, no stealing, no sexual misconduct, no lying and no intoxicants that cloud mind).
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna guides a meditation for approximately 30 minutes.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna reminds us that we cannot escape from the pain of physical suffering, but we can reduce our mental suffering and she offers advice on this.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna guides a meditation for approximately 30 minutes.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna describes strategies for calming down our thinking mind while meditating.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna guides a meditation for approximately 30 minutes.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna explains how you can choose to be happy in various situations by practising gratitude and forgiveness.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna teaches us that judging our meditation experience is counter productive. Instead Ajahn suggests us to have acceptance of unpleasant and negative feeling we experience during meditation.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna reminds us that getting rid of our unwholesome habits and defilement are difficult, it is a gradual training.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna guides a meditation for approximately 30 minutes.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna explains what is "right effort" and what we need to let go.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna answers the question "How can we maintain a positive mind when we're suffering?"
Ajahn Hasapanna also gave a talk on 12 July 2013 called The Joy of Letting Go.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna guides a meditation for approximately 30 minutes.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Using your will power to force yourself to meditate is counterproductive. Ajahn Hasapanna teaches us about the importance of meditation quality over quantity, perseverance and finding joy in your Buddhist practice.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna guides a meditation for approximately 30 minutes.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna teaches that trying to achieve something in meditation, or using our will power to sit for a long time is counter-productive. Instead we need to make the causes for our mind to become peaceful. We lay the foundation for peace and joy to arise in our meditation by living well and practicing present moment awareness throughout the day.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna guides a meditation for approximately 30 minutes.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Ajahn Hasapanna teaches us that the most important part of meditating is our attitude, not our technique. Ajahn discusses the spiritual qualities and attitudes for supporting a deep, peaceful meditation.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Many people believe being wealthy buys security, however Ajahn Hasapanna teaches us that nothing is safe in our outside / physical world (everything is impermanent and subject to change). Therefore our best security is striving to develop inner peace and taking refuge in our Buddhist practice and gratitude.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
