Buddhist Society of Western Australia

Ajahn Brahmali explains how joy and peace are two important ingredients for meditation progress.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahmali shares his thoughts on what makes Buddhism unique. Topics include the idea of rebirth and non-self.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahmali guides a meditation session for about 30 minutes.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Please support the BSWA in making teachings available for free online via Patreon.

Dhamma talk by Ajahn Brahmali on the 3 April 2022, at the Buddhist Society of Victoria (BSV). 

Ajahn Brahmali was born in Norway in 1964. He first became interested in Buddhism and meditation in his early 20s after a visit to Japan. Having completed degrees in engineering and finance, he began his monastic training as an anagarika (keeping the eight precepts) in England at Amaravati and Chithurst Buddhist Monastery.

After hearing teachings from Ajahn Brahm he decided to travel to Australia to train at Bodhinyana Monastery. Ajahn Brahmali has lived at Bodhinyana Monastery since 1994, and was ordained as a Bhikkhu, with Ajahn Brahm as his preceptor, in 1996. In 2015 he will be entered his 20^th Rains Retreat as a fully ordained monastic and received the title Maha Thera (Great Elder).

Please visit the BSV Podcast Channel and BSV YouTube Channel

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Ajahn Brahmali talks about the practice of reflecting on your meditation and contemplating your liberation.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Copyright Buddhist Society of Western Australia www.bswa.org

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahmali teaches us what real freedom is from the Buddha’s point of view.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Copyright Buddhist Society of Western Australia www.bswa.org

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahmali guides a meditation session for about 30 minutes.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Copyright Buddhist Society of Western Australia www.bswa.org

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahmali guides a meditation session for about 30 minutes.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Copyright Buddhist Society of Western Australia www.bswa.org

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahmali talks about developing positive perceptions, how we are preconditioned from our past and the dangers of anger. Ajahn explains how Metta can gradually steer our mind onto the right path. 

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Copyright Buddhist Society of Western Australia www.bswa.org

Please support the BSWA in making teachings available for free online via Patreon.

What does "letting go" while meditating mean? Ajahn Brahmali answers this question, for example to not use any will power, or do anything, but instead to just allow the meditation to happen by itself or without interference.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Copyright Buddhist Society of Western Australia www.bswa.org

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahmali teaches us how to practice Right View in our day to day life. Right View is the first part of The Noble Eightfold Path (The Middle Way).

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Copyright Buddhist Society of Western Australia www.bswa.org

Please support the BSWA in making teachings available for free online via Patreon.

Welcome to this newer series of Introduction to Meditation, put together by Ajahn Brahmali to provide guidance to people interested in meditation. We hope you can learn the basics of meditation through these 5 sessions and to start incorporating meditation into your daily routine.

May the meditation practice bring more peace and joy to your life.

Part 5 (Final) of the Introduction to Meditation series by Ajahn Brahmali:

00:00 Introduction/Recap
00:54 Walking meditation
08:47 Loving kindness
14:37 Long term supports
17:52 Summary
20:46 Guided meditation

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.

Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

© Copyright 2023 Buddhist Society of Western Australia www.bswa.org

Welcome to this newer series of Introduction to Meditation, put together by Ajahn Brahmali to provide guidance to people interested in meditation. We hope you can learn the basics of meditation through these 5 sessions and to start incorporating meditation into your daily routine.

May the meditation practice bring more peace and joy to your life.

Part 4 of the Introduction to Meditation series by Ajahn Brahmali:

00:00 Introduction/Recap
00:30 Knowing yourself
03:32 Setting up the mind
06:22 The sensory world and thinking
09:54 Overcoming ill will
14:45 Overcoming tiredness
19:11 Overcoming restlessness
20:47 Overcoming doubt
22:41 Guided meditation

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.

Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

© Copyright 2023 Buddhist Society of Western Australia www.bswa.org

Welcome to this newer series of Introduction to Meditation, put together by Ajahn Brahmali to provide guidance to people interested in meditation. We hope you can learn the basics of meditation through these 5 sessions and to start incorporating meditation into your daily routine.

May the meditation practice bring more peace and joy to your life.

Part 3 of the Introduction to Meditation series by Ajahn Brahmali:

00:00 Introduction/Recap
00:11 The meditation of the Buddha
01:52 Mindfulness first
04:28 Waiting for the breath
06:49 No control
08:39 The evolution of breath meditation
12:25 Befriending the breath 
14:32 Giving rise to joy
21:10 Guided meditation

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.

Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

© Copyright 2023 Buddhist Society of Western Australia www.bswa.org

Welcome to this newer series of Introduction to Meditation, put together by Ajahn Brahmali to provide guidance to people interested in meditation. We hope you can learn the basics of meditation through these 5 sessions and to start incorporating meditation into your daily routine.

May the meditation practice bring more peace and joy to your life.

Part 2 of the Introduction to Meditation series by Ajahn Brahmali:

00:00 Introduction/Recap
00:48 Meditation routine
02:27 Bad meditations 
05:58 Dealing with pain
09:15 Right attitude
15:47 Get into the flow
19:29 Enjoying meditation
21:36 Guided meditation

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.

Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

© Copyright 2023 Buddhist Society of Western Australia www.bswa.org

Welcome to this newer series of Introduction to Meditation, put together by Ajahn Brahmali to provide guidance to people interested in meditation. We hope you can learn the basics of meditation through these 5 sessions and to start incorporating meditation into your daily routine.

May the meditation practice bring more peace and joy to your life.

Part 1 of the Introduction to Meditation series by Ajahn Brahmali:

00:00 Introduction
00:30 Mindfulness and Buddhism
02:11 Why meditate?
03:59 What is mindfulness?
06:08 Time, place, and posture
16:30 Are you ready?
19:13 Stress reduction and relaxation
20:32 Guided meditation

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.

Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

© Copyright 2023 Buddhist Society of Western Australia www.bswa.org

Ajahn Brahmali teaches us the importance of developing 'right view'. Part of developing 'right view' is understanding where to look for true happiness, and where and what is suffering. Right View is the first part of the Eightfold Path (The Middle Way).

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahmali teaches about the idea of "going against the stream", and how we can use this to enhance our spiritual practice.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Please support the BSWA in making teachings available for free online via Patreon.