One obstacle to meditation is lack of mindfulness or sleepiness, allowing your thoughts to carry you away from your object of meditation. Ajahn Brahm instructs us to stay mindful by continuously looking out for things that may lead to dullness and excessive thinking.

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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Brahm discusses how blaming others is counterproductive. Ajahn explains what to do when you’re blamed and how to nurture the good parts of others by giving praise (i.e. positive feedback), rather than noticing and criticising their bad traits.

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To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Ajahn Brahm guides a meditation for approximately thirty minutes.

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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Date of teaching is unknown, but it was not given after 2016. Teaching retrieved from: https://www.youtube.com/watch?v=wKRGH9mLLJ0&feature=youtu.be (YouTube Channel: Pháp Hiếu)

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Ajahn Brahm guides a meditation for approximately thirty minutes.

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Ajahn Brahm talks about Clairvoyance and Buddhism. He asked the audience “did you predict I would speak on this tonight?” He discusses why some predictions are right and others not right. As well as why monks don’t show their clairvoyance powers.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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This recording is a of the morning session Dhamma talk and guided meditation by Ajahn Brahm, at the Centre of Behavioural Health at The University of Hong Kong (HKUCBH), on the 27th February 2018.   

Teaching retrieved from: https://www.youtube.com/watch?v=70XFjQ96MZE (YouTube Channel: Bodhinyana International Foundation)

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Giving an unusual talk during the middle of the annual Rains Retreat, Ajahn Vayama talks about what goes on in a monastery during a period of retreat, particularly the focus on developing the inner practice of meditation and developing an insight into the nature of the mind.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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Ajahn Brahmavamso guides a meditation for approximately thirty minutes.

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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Brahm guides a meditation for approximately thirty minutes.

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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Brahmavamso guides a meditation for approximately thirty minutes.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Many people see the ceremonies and etiquette of religion to be empty and a barrier to getting to know what the teachings are really about. Ajahn Brahm gives a talk going to what the essential core of Buddhism is really about, unbound from the fetter of ceremony and ritual.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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Buddhist scholar Ajahn Brahm discusses how even busy and time-starved Hong Kong professionals can find peace of mind and calmness in the chaos. Talk given on the 28 February 2018.

Teaching retrieved from: https://www.youtube.com/watch?v=Pz9KRw33eNI (YouTube Channel: FCC HK)

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Ajahn Brahm gives advice on how to overcome anxiety and panic attacks, sharing stories of his experience to provide guidance on how to find peace in nervous moments in life.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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Ajahn Brahm explains how to relax your body and letting it be can help you relax your mind. The simile of the "sponge" and how it can promote joy and pleasure. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Brahm gives a talk about being sick, and the Buddhist attitude to being sick, because being sick and unwell is something that happens to all of us at some time in our lives. He offers skillfull means in order to better understand sickness and to deal constructively with the experience of being ill.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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Ajahn Brahm arrived at Club Med and entered in his usual manner, via the wrong door. Ajahn then partially sat down and then promptly stood again, to the surprise and laughter of the entire room. Ajahn does this in good humour to set us on the path to fun and laughter for the evening regardless of the subject.

Ajahn then for the benefit of those who are starting out in meditation, spoke on the many methods of and hindrances to meditation. Ajahn then guided the group through a 30 minute meditation beginning with a body scan and ending with silence. This meditation is well suited to beginners and experienced meditators alike.

After the guided meditation, Ajahn opened to Q&A. As always, Ajahn uses his life experience and humour interspersed with jokes to convey his message and answers.

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To find and download more Armadale Meditation Group Teachings, visit the
BSWA teachings page: /, choose the AMG teaching
you want, then type the title into the Podcast search box.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Ajahn Brahm explains the gradual process of how your mind becomes still and the breathe meditation becomes delightful. Ajahn also explains why you will experience a Nimitta when your mind becomes very, very still.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Brahm offers advice on how to approach difficult situations, instead of blaming ourselves or others, such as being proactive and viewing our difficulties as opportunities to learn something about life.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

 

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