Episodes

Wednesday Sep 28, 2016
Understanding the Three Refuges | by Ayya Vayama | 21 May 2004
Wednesday Sep 28, 2016
Wednesday Sep 28, 2016
The taking of the Three Refuges in the Buddha, Dhamma and Sangha is a traditional indication of what it means to be a Buddhist. In this talk, Ajahn Vayama outlines what it means to take the Three Refuges and live life as a Buddhist.

Saturday Sep 24, 2016
Having Your Cake | by Ajahn Brahmavamso | 14 May 2004
Saturday Sep 24, 2016
Saturday Sep 24, 2016
Is it possible to have your cake and eat it too? Ajahn Brahm reveals the answer.

Thursday Sep 22, 2016
Self Hate | by Ajahn Brahmavamso | 7 May 2004
Thursday Sep 22, 2016
Thursday Sep 22, 2016
Ajahn Brahm talks about where self-hatred comes from and how to find freedom from self-hatred.

Wednesday Sep 21, 2016
Assumptions | by Ajahn Brahmavamso | 30 April 2004
Wednesday Sep 21, 2016
Wednesday Sep 21, 2016
Assumptions can get us in to trouble, often because they end up being wrong. Ajahn Brahm talks about the dangers of assumptions, and how to avoid them.

Tuesday Sep 20, 2016
Tearing the Hinges Off the Door | by Ajahn Brahmavamso
Tuesday Sep 20, 2016
Tuesday Sep 20, 2016
The key to religion, to compassion and spirituality isn't about focusing on just ourselves, nor just on focusing on others, but focusing on the space in between and how we relate to one another. Ajahn Brahm offers a fresh perspective on developing the spiritual path.

Monday Sep 19, 2016
Praise and Blame | by Ajahn Brahmavamso | 2 April 2004
Monday Sep 19, 2016
Monday Sep 19, 2016
We all want praise and to avoid blame. But no matter what we do, we get some blame and never quite enough praise. Ajahn Brahm talks about the fickle nature of praise and blame and how to be calm and unmoved by both.

Sunday Sep 18, 2016
Buddhism and the Body | by Ajahn Brahmavamso | 26 March 2004
Sunday Sep 18, 2016
Sunday Sep 18, 2016
The body can cause us all sorts of trouble, especially when we don't have the body that we want! Ajahn Brahm talks about the Buddhist attitude to the human body and the connection between the body and mind.

Saturday Sep 17, 2016
Making Peace With Conditions | by Ayya Vayama | 19 March 2004
Saturday Sep 17, 2016
Saturday Sep 17, 2016
Ajahn Vayama teaches on how to make peace with the conditions present in meditation, whatever they may be.

Tuesday Sep 13, 2016
Be Patient | by Ajahn Brahmavamso | 5 March 2004
Tuesday Sep 13, 2016
Tuesday Sep 13, 2016
Impatience can cause all sorts of problems in our lives, and the Buddha said that patience is the highest of the spiritual qualities. Moreover Buddhism always emphasises the importance of patience - they understand that there are many lives after all! So if you're in a hurry to get enlightened, don't forget to go slowly. Sit back, relax and enjoy this talk about patience.

Monday Sep 12, 2016
Attitude to Life | by Ajahn Brahmavamso | 27 February 2004
Monday Sep 12, 2016
Monday Sep 12, 2016
Ajahn Brahm offers a practical and wise attitude to life, including how to let go of painful experiences. We can't control everything that happens to ourselves and others in the world, but we can impact upon how we choose to look at it. Ajahn Brahm explains how to have a wise attitude to life.

Sunday Sep 11, 2016
Mind is the Forerunner | by Ayya Vayama | 13 February 2004
Sunday Sep 11, 2016
Sunday Sep 11, 2016
The Buddha said that "the mind is the forerunner" to all thought, speech and action. Ajahn Vayama talks about how Buddhist practice helps us to see directly how the mind is the forerunner of all actions of body, speech and mind, and to train the mind to act skillfully in order to avoid the painful consequences of karma, and to cultivate the pleasant consequences of skillful karma.

Saturday Sep 10, 2016
Consciousness | by Ajahn Brahmavamso | 6 February 2004
Saturday Sep 10, 2016
Saturday Sep 10, 2016
Ajahn Brahm talks about the nature of consciousness.

Friday Sep 09, 2016
The Miracle in the Heart | by Ayya Vayama | 16 January 2004
Friday Sep 09, 2016
Friday Sep 09, 2016
Ajahn Vayama gives an uplifting talk about the benefits of developing the mind through generosity, virtue and meditation. As she explains, the benefit of practice isn't about changing the world for the better, but about the inner transformation - the miracle in the heart.

Thursday Sep 08, 2016
Doubt | by Ajahn Brahmavamso | 9 January 2004
Thursday Sep 08, 2016
Thursday Sep 08, 2016
Doubt is a big problem in many people's lives causing them anxiety and stress. Ajahn Brahm talks about what doubt is and how to deal effectively with it.

Wednesday Sep 07, 2016
What is Good? | by Ajahn Brahmavamso | 2 January 2004
Wednesday Sep 07, 2016
Wednesday Sep 07, 2016
What is "good" and "bad", "right" and "wrong", and how are we to understand these moral concepts really mean? Ajahn Brahm offers a Buddhist persective.

Monday Sep 05, 2016
Monday Sep 05, 2016
Ajahn Vayama tells stories from the time of the Buddha about the Awakened Nuns and what they can teach us today.

Sunday Sep 04, 2016
Buddhism and Mental Illness | by Ajahn Brahmavamso | 12 December 2003
Sunday Sep 04, 2016
Sunday Sep 04, 2016
Ajahn Brahm talks about mental illness from a Buddhist perspective.

Friday Sep 02, 2016
Rebirth | by Ajahn Brahmavamso | 5 December 2003
Friday Sep 02, 2016
Friday Sep 02, 2016
Rebirth isn't just a fundamental teaching of Buddhism, but also a very useful teaching that helps us see the BIG picture, not just of one life, but of many lives. It can help us to understand where we've come from, how we've developed certain characteristics and tendencies, and where we're going. Equipped with modern evidence about the reality of rebirth, Ajahn Brahm gives a talk about the nature and value of the teaching of rebirth.

Thursday Sep 01, 2016
Knowing | by Ajahn Brahmavamso | 28 November 2003
Thursday Sep 01, 2016
Thursday Sep 01, 2016
Faced with critics spreading doubt about whether we really can know about such things as rebirth, Ajahn Brahm counters that the point of Buddhism isn't just to blindly believe but to investigate phenomena ourselves. The Buddha's teaching doesn't insist on blind obedient faith, but encourages inquiry, and offers people the tools to understand our own experience with greater clarity and depth. This talk by Ajahn Brahm isn't so much about what to know, but how to know.