January 3, 2019
Tuesday Evening Questions & Answers from the two day residential retreat 'Delighting In The Self-Less Present' at Kairos Centre, London on the 1st November 2016.
These teachings are offered freely and with much joy. We are extremely grateful for any contribution you are able to make so that we can continue to provide regular teachings by developing a monastery in England.
Please visit the page https://anukampaproject.org/donate/ for further details on how to proceed with your donation.
January 1, 2019
People want good results from their meditation without the right preparation. Venerable Hasapanna says this is like building a high rise building without a foundation. Venerable strongly encourages us to practice mindfulness in our daily activities and to not expect too much during our meditation.
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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.