Ajahn Brahm offers a broad overview of the history of Buddhism. This part 1 of 4 in the Introduction to Buddhism Series.
Responding to questions and debates about what form of Buddhism is best, Ajahn Brahm returns to the origins of Buddhism to help us understand the intentions and practice of original Buddhism.
Strong emotions can overwhelm us making us feel out of control. Is this something we should guard against? Ajahn Vayama talks about some of the different types of emotions relating whether these strong emotions are beneficial or harmful for us, depending on how we relate to them.