The Five Hindrances | by Ajahn Nyanadhammo | 1 March 2002
June 21, 2016
The reason many of us who find attaining peaceful states in meditation is because of one (or more) of five things: sensual craving, ill-will, slothfulness, restlessness and doubt. Ajahn Nyanadhammo explains what the Five Hindrances are and how to overcome them to attain tranquillity and insight.
