Episodes
Thursday Jul 14, 2016
Mindfulness | Ajahn Brahmavamso | 1 November 2002
Thursday Jul 14, 2016
Thursday Jul 14, 2016
Ajahn Brahm focuses on how to develop the quality of mindfulness - a practice that has been central (e.g. it's a factor of Eightfold Path and Seven Factors of Enlightenment) to the teaching of Buddhism from the start. He goes on to talk about the varying degrees of attention and the ability to know what's going on in the mind and body.
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