Episodes
Wednesday Feb 03, 2021
Guided Meditation | Ajahn Brahmavamso | 30 January 2021
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
When you feel tired during meditation, Ajahn Brahm instructs us not to waste time and energy fighting it. Instead show yourself kindness by allowing it to be there and eventually your body and mind will energise.
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