Buddhist Society of Western Australia

Guided Meditation | Ajahn Brahmavamso | 29-04-17

April 30, 2017

Ajahn Brahm starts off by talking about how to find happiness and joy in your meditation. The instructions according to one of Ajahn's favourite monks ‘Ajahn Ganhah’, are breath in "sabah", breath out "sabah" (meaning nice and easy).

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