April 30, 2017

Guided Meditation | Ajahn Brahmavamso | 29-04-17

Ajahn Brahm starts off by talking about how to find happiness and joy in your meditation. The instructions according to one of Ajahn's favourite monks ‘Ajahn Ganhah’, are breath in "sabah", breath out "sabah" (meaning nice and easy).

Please support the BSWA in making teachings available for free online via Patreon.


More episodes

Load more