Episodes
Tuesday May 22, 2018
Guided Meditation | Ajahn Brahmavamso | 19-05-2018
Tuesday May 22, 2018
Tuesday May 22, 2018
We all have obstacles that come up during meditation again and again. Ajahn Brahm teaches us a useful trick to "pre-program our mind" by giving ourselves clear instructions on how to overcome obstacles before a meditation session.
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