Buddhist Society of Western Australia

Guided Meditation | Ajahn Brahmavamso | 9 May 2020

May 12, 2020

Ajahn Brahm describes how our mind becomes peaceful during meditation, starting from the sense of your body disappearing, to delightful breath and to experiencing a bright light in your mind (Nimitta). Ajahn also reminds us that peace is not something we do but rather something that happens as we let go.

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