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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
A common problem with meditators is either falling asleep or using too much willpower to focus. Ajahn Brahmali says a simple way to help overcome these issues is to enjoy meditating.
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
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