Episodes
Tuesday Oct 13, 2020
Guided Meditation | Ajahn Brahmavamso | 10 October 2020
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
Ajahn Brahm believes the posture he thinks is best for his meditation, is never as good as the one he gets after asking his body how it wants to sit. Ajahn explains the importance of listening to your body and adjusting your posture for meditation.
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