December 18, 2016

Guided Meditation 2016-12-17 | by Ajahn Brahmali

Getting calm and peaceful in meditation is nice and a good outcome from meditating, but as Ajahn Brahmali explains, the aim of meditation is to get in touch with something very profound inside of us and to transcend this world. Ajahn Brahmali talks about how to give rise to a sense of joy and happiness in meditation that can take us to a higher level in meditation.

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