March 8, 2018

Ajahn Brahm Q&A - Dealing with depression; Difference between Vipassana & Samatha

Questions asked:

  1. How to handle depression?
  2. Meditation (vipassana and samatha, what the difference? or the same?)
  3. Happiness, including the story about "don't worry be grumpy"
  4. Emotional skill and meditation
  5. Five Aggregates
  6. Transferring merits Found this video useful?

This talk was recorded by the Buddhist Society of Victoria. You can subscribe to their Youtube channel here.

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