November 24, 2019
Buddhist scholar Ajahn Brahm discusses how even busy and time-starved Hong Kong professionals can find peace of mind and calmness in the chaos. Talk given on the 28 February 2018.
Teaching retrieved from: https://www.youtube.com/watch?v=Pz9KRw33eNI (YouTube Channel: FCC HK)
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![Ajahn Brahmavamso | Pleasant Moment Awareness | The Armadale Meditation Group]()
November 20, 2019
Ajahn Brahm arrived at Club Med and entered in his usual manner, via the wrong door. Ajahn then partially sat down and then promptly stood again, to the surprise and laughter of the entire room. Ajahn does this in good humour to set us on the path to fun and laughter for the evening regardless of the subject.
Ajahn then for the benefit of those who are starting out in meditation, spoke on the many methods of and hindrances to meditation. Ajahn then guided the group through a 30 minute meditation beginning with a body scan and ending with silence. This meditation is well suited to beginners and experienced meditators alike.
After the guided meditation, Ajahn opened to Q&A. As always, Ajahn uses his life experience and humour interspersed with jokes to convey his message and answers.
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November 19, 2019
Ajahn Brahm explains the gradual process of how your mind becomes still and the breathe meditation becomes delightful. Ajahn also explains why you will experience a Nimitta when your mind becomes very, very still.
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November 19, 2019
Recorded at Dhammayanaram Monastery, home of the Cambodian Buddhist Society of WA November 2019.
Ajahn Jhanarato asks us to leave behind the days baggage and simply enjoy the meditation as a time to relax. We humans tend to hang onto everything, just let it go and relax. Ajahn also suggests that watching the current news before meditation is not going to help. Turn off the phone, the TV and anything else that may intrude and just meditate.
Ajahn lead the group in a 30 minute body scan meditation well suited to beginners and experienced a like.
After meditation Ajahn opened to Q&A.
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Teachings are available for downloading from the CBSWA website.
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